Indoor Air Pollution & Its Health Effects
Posted by errohitbhardwaj on February 13th Wholesale MLB Jerseys , 2019


The air quality within and around our houses deeply affects our health and comfort. Understanding and controlling common pollutants indoors can help improve the indoor air quality and reduce the health risk.


Indoor Air Pollution & Its Health Effects


Sometimes, health effects from indoor air pollutants are experienced soon after the exposure, but sometimes, it may be experienced years later. Some health effects that show up shortly after a single exposure include irritation of the eyes, throat, nose Wholesale NBA Jerseys , headaches, fatigue or even dizziness. These immediate effects are usually short-term, but treatable. However, sometimes, soon after the exposure to indoor air pollutants, symptoms of diseases like asthma may show up.


The likelihood of immediate reactions to indoor air pollutants depends on multiple factors like a pre-existing medical condition or even age. In some cases Wholesale NHL Jerseys , it depends on individual sensitivity that varies from person to person. Some people become sensitized to chemical or biological pollutants after repeated exposures.


Therefore, it is crucial to pay attention to the time and place, when symptoms occur. If in case, the symptoms fade away while a person is away from the area, then you should identify the indoor air sources for possible causes. Some effects can be made worse with an inadequate supply of outdoor air coming indoors or through heating or cooling.


Air Purifiers Are Worth Installing


Our lungs constantly filter air. If the quality of air that goes in is not good and if you have diseases like asthma, COPD or interstitial lung disease Wholesale NFL Jerseys , then quality of air can make your lungs more inflamed, causing your health to decline.


However, air purifiers are an effective and a convenient way to remove pollutants from your house. From reducing asthma and allergy triggers to preventing contamination of deadly substances, air purifiers can be beneficial in multiple ways.

Air Purifiers remove triggers for asthma attack.They eliminate allergens like dust and pet odour and also trap tobacco or cigarette smoke.Outside fumes and pollutants are also removed by air purifiers.Air purifiers reduce carbon dioxide levels inside home.They eliminate volatile organic compounds and lower the risk developing lymphoma or leukaemia.

A regular indoor air quality service can help you lower the risk of many health hazards. If you haven’t started looking out for an air purifier installer, then it’s just the right time to get started.



Express How You Feel Now Before It's Too Late Self Help Articles | June 19, 2007
This article reflects the author's personal story about his father's death and how our awareness that time is limited can serve as a catalyst to take action now.


We do not know how much time is left for us or for others. It is important to express to others now what we wish to say Wholesale Jerseys , before it is too late. If a loved one dies with unresolved issues between us or if words of love have not been expressed, it may disturb our peace of mind and leave us in a lot of pain. On the other hand, if we say what we feel needs to be said, whether asking for forgiveness, expressing our love and appreciation, or acknowledging the other person's impact on our lives Cheap MLB Jerseys , we are left with a sense of completion and closure. We may grieve the loss of that person in our lives, but there can also be a sense of peace with the pain.


My father died three days before Father's day in 1994. He and our family knew that he was dying. I had the opportunity to let him know verbally and in writing the many ways that he positively affected my life. When he died, there was a sense of completion. I had a flight booked to go see him on Father's Day weekend. Three days before that weekend as I was dressing for work, my intuition urged me to go immediately and not to wait for the weekend. Fortunately, I listened to the inner guidance, jumped in my car Cheap NBA Jerseys , and drove the three-hour trip to be with my father. I had the opportunity to be with him for the last three hours of his life. One of my hands was on his chest when he died. I saw him take his last breath and felt the life go out of his body. What remained was an empty shell and it was obvious that he, the soul, was gone.


I had often heard the expression, "One moment we are here and the next moment we are gone."' I actually experienced this, because one moment I felt life in the body of my father, and in the next second he departed and there was no life. For some time after this experience Cheap NHL Jerseys , I would find myself looking deeply into each person's eyes with realization that in a moment one of us could be gone. It impressed upon my mind that only now, in this moment while we are alive, can we relate to one another. Now is the time to say what we want to communicate to others. In the present moment, we are capable of embracing each other verbally, physically, or visually.


The awareness that we will die one day can serve as a catalyst for living life more fully Cheap NFL Jerseys , for connecting with the deepest part of ourselves and others, and for making the best possible use of the time which remains.


Copyright 2007. Raymond Gerson

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